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Not only the basic information such as your name and address but also your body measurements need to be entered to register as MONITOR. Please take measurements as instructed below.

1. Stand straight and relax your arms.
2. Naturally breathe and relax your stomach.
3. When you naturally breathe out, take a measurement of your waist on your belly button.

Please enter your blood pressure value taken at home or hospital within a year.
If you are taking medicine to lower your blood pressure, enter your blood pressure value under medication.

The circumference should be measured approximately at 8.5 cm up from inner elbow.
The arm should be relaxed and placed with outer wrist and elbow contacting on the table for measurement.
The elbow should not be bended too much.

The circumference should be measured approximately at 4.0 cm up from wrist.
Use a tape measure.

Place the widest part of your foot on a tape measure to take a measurement of your foot width.
Note: It is not the circumference.

* Registered information will be appropriately secured.
Please read Personal Information Management before registration of data.